With so many people concerned about added sugar and calories, stevia offers the perfect solution for a wide range of consumers: adults seeking to manage weight, parents who want to give their children less sugar, people with diabetes as well as anyone who is concerned about controlling calories. Here are some resources, particularly for dietitians, …
Dietary Guidelines for Americans The goal of the Dietary Guidelines for Americans (DGA) is to provide nutrition guidance that can improve the health of Americans by helping people choose healthy and enjoyable foods and beverages. According to the 2020-2025 DGAs, a healthy diet emphasizes: The 2020-2025 DGAs also include recommendations related to increased fiber intake, …
Frequently Asked Questions 1. What makes stevia a nature-derived sweetener, and how do we define ‘natural’? Stevia is recognized as a nature-derived sweetener because its sweetening compounds, known technically as steviol glycosides, originate from the stevia plant. While the process to obtain these glycosides can seem industrial, it’s essential to note that these compounds are …