Makes 3 Servings
Ingredients
3 tablespoons butter
1 tablespoon garlic, chopped
1/4 cup hot sauce
1/4 cup tomato paste
3 tablespoons SPLENDA® Naturals Sugar and Stevia Sweetener Blend
2 tablespoons soy sauce
1 tablespoon cider vinegar
1/4 teaspoon liquid smoke
1/4 teaspoon cayenne pepper
1 1/2 pounds chicken wings, cut into three pieces, discard tips
Directions
Preheat oven to 375°F
In a medium-sized saucepan, melt butter with garlic and simmer for 1 minute.
Add the rest of the ingredients (except chicken) and bring to a simmer then cool.
In a medium-sized mixing bowl, add the chicken wings and sauce, and stir to coat.
Spray a baking sheet with vegetable spray.
Place chicken wings on baking sheet in a single layer.
Bake for 30 minutes in preheated oven, or until juices run clear.
Nutritional Information
Calories 270
Total Fat 14 g
Cholesterol 70mg
Sodium 1490mg
Total Carbs 19g
Dietary Fiber 1g
Sugars 16g
Protein 18g