Cinnamon Hot Chocolate

Makes 2 Servings


Hot Cocoa

2 cups 1% low fat milk
2 cinnamon sticks
2 tablespoons unsweetened cocoa
1 1/2 Pure Via sweetener


1/4 cup frozen lite whipped topping, thawed
Ground cinnamon


For Hot Cocoa, pour milk into a 4-cup (1L) glass measure. Add cinnamon sticks. Microwave on HIGH 2 minutes or until milk is warm. Stir in cocoa and Pure Via until blended. Heat in microwave on HIGH 2 to 3 minutes or until hot. Remove cinnamon sticks and discard.

Divide cocoa mixture evenly between 2 large mugs. Top each with 2 tablespoons of the whipped topping. Sprinkle each with ground cinnamon and serve.

TIP: For a more intense cinnamon flavor, leave cinnamon sticks in hot milk longer.

Nutritional Information

Calories: 137
Protein: 9g
Carbohydrates: 19g
Fat: 4g
Cholesterol: 12mg
Sodium: 107mg


Recipe courtesy of